Foods to Prevent Heart Disease

Top 10 Foods to Prevent Heart Disease

Certain foods can help you have a healthy heart. The most effective diet to prevent cardiovascular diseases from occurring is the Mediterranean one, which consisting mainly of fish, whole grains and olive oil. Being loaded with Omega-3, essential fatty acids, fiber and mono-unsaturated fats, the following 10 foods…
Foods Edible After An Incredible Length Of Time

10 Foods Edible After An Incredible Length Of Time

Remember when you devoured the entire cake, saying that you were saving it from spoilage? Well, as good as expiry and rotting of foods are as convenient excuses for indulgence, there are some edibles in the world that kick time right in the face as it conspires to…
Foods Not To Eat When Pregnant

Top 10 Foods Not to Eat When Pregnant

The list of forbidden foods when you wear a pregnancy in your belly is one of the highest priorities that you should have. Serious consequences it can have on the health of the fetus eating forbidden foods are too serious to play with them. When you get pregnant,…
Foods To Prevent Diabetes

Top 10 Foods To Prevent Diabetes (The Healthy Way)

Diabetes is a very common condition, but it can be curbed through a number of ways. There a number of tips and healthy foods to prevent diabetes. An unhealthy diet increases the risks of developing diabetes. One should consider meeting a nutritionist or researching on the good nutritional…
Interesting Facts about Abraham Lincoln

Top 10 Interesting Facts about Abraham Lincoln

Abraham Lincoln is one of the most famous U.S. Presidents there ever was. He made a number of groundbreaking decisions during his time in office, one of the most noticeable being the Emancipation Proclamation. While there are a lot of things that are commonly known about this president,…
Adolf Hitler Facts

Top 10 Interesting Facts About Adolf Hitler

Although he is considered one of the worst dictators throughout history, there are quite a few things that not everyone knows about Adolf Hitler. He was a horrible man, and as the leader of the National Socialist German Workers Party, caused quite a period of difficulty for so…
Best Ways to Lose Belly Fat for Women

Best Ways to Lose Belly Fat for Women

In an era where people have become conscious about their health, having a big belly, is among the most daunting challenges that a woman can deal with. For instance, a big belly can skew a woman’s shape. Instead of enjoying the latest fashion accessories, or wearing sexy bikinis…
Best Ways to Lose Belly Fat for Men

Best Ways to Lose Belly Fat for Men

Obesity is a serious health complication that affects over 1.5 billion individuals worldwide. Around three million adult deaths worldwide are attributable to this condition. Diabetes, ischemic heart diseases, and several types of cancers are but a few health complications that arise, when excess fat accumulates on the abdomen,…
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