Can you imagine entering an office or a workplace then suddenly all eyes turn to you because of the great smile you are wearing? This is the dream of everyone. Some people naturally have great smiles while others have to create it. One thing that remains constant is a smile cannot be great if the teeth are not white.
Human teeth are usually pure white but they can be discolored (yellowish, brownish or even green) as you age due to many influences. The main influences include the kind of foods eaten and the level of hygiene. Some people are also born with certain genetic anomalies that lead to stained teeth.
All these people avoid the embarrassment and the discomfort of stained or discolored teeth by certain teeth whitening methods. If you are included in any of the above tooth problems, then here are the top 10 best ways to whitening your teeth.
- Natural Ways To Whiten Teeth
Natural Ways To Whiten Teeth
10. Drink Some Water After Taking Coffee
Drinking water is usually recommended by all health providers because of its value in supporting life. While they do not recommend when to take the water, it is more rewarding if you drink some soon after drinking beverages, especially coffee. This is because coffee particles attach to the biofilm of the teeth coloring them temporarily. Most people remember to brush their teeth after eating main meals but not have having a beverage.
9. Invest in a Good Toothpaste
There are many toothpaste brands in the market, which begs the question of how to tell which is good in tooth whitening. You can use any toothpaste but there are particular brands of toothpaste made specifically for whitening teeth. One such product is Colgate Optic White Enamel white toothpaste. This product is available in many local drug stores as well as many others of the same kind.
8. Use Dental Floss
Brushing everyday usually eliminates food particles on the teeth surface but not those ones lodged in between the teeth. Many people brush regularly but fail to floss. The food particles left between the teeth attract bacteria and other microorganisms whose activity produces chemicals that may discolor your tooth. Try as much as you can to gloss after eating and drinking. Dental glosses are available for purchase in most dental stores.
7. Use Hydrogen Peroxide and Baking Soda
You can make a concoction of hydrogen peroxide and baking soda into a paste and use it as a natural method for tooth whitening. As you may know, hydrogen peroxide is a powerful anti-bacterial capable of getting rid of all germs on the teeth. It will also clean the mouth and the gum allowing a fresher and friendlier smell. While brushing with this homemade toothpaste, ensure. In making the paste, ensure that you balance well the baking soda and the hydrogen so that the grittiness of the baking soda is eliminated. Otherwise, the grits may scratch the enamel and lead to permanent defects since the enamel does not grow back.
6. Use Apple Cider Vinegar (ACV)
Apple cider vinegar is one of the most effective natural home remedies for various health issues. When it comes to teeth whitening, ACV is one of the best choices. It is very effective in removing impurities from the teeth and naturally bleaches them. However, for apple cider vinegar to work for you, you have to use it continuously for at least one month. Remember to brush your teeth regularly even as you apply the ACV. You also need to be careful because this substance is corrosive to the enamel and if not used correctly can destroy the teeth. If used correctly, apple cider vinegar produces results similar to those of professional bleaching.
5. Use Olive Oil
This is another great remedy when it comes to teeth whitening. If you do not have money to go for professional dental work, then olive oil could serve you very well. Just apply each day after brushing with your normal toothpaste. Few days after initiating the use of olive oil, you will start to see results in continued whitening of the teeth. You can apply the olive oil in either of two ways. Sprinkle it on your toothbrush then use it as a toothpaste to brush your teeth. Alternatively, you can apply it to the corner of a clean washcloth for the mouth and use it gently on the teeth.
4. Use Strawberries
Strawberries taste great and are some of the most nutritious fruits in the world. One thing that most people do not know that it can be used to whiten teeth. Some of the popular models and fashion enthusiasts attest to the fact that they have gotten their great smiles as a result of tooth whitening with strawberries. Just take a few fruits, smash them and apply them directly to your teeth. Those who have used this method say that the results are instantaneous and your teeth will become whiter immediately after washing the strawberries off.
3. Use Lemon or Orange Peels
This is another one of the top 10 best ways to whitening your teeth in a natural way. Lemon and orange peels contain citric acid and this is the secret behind their actions in causing teeth whitening. After brushing your teeth, you can apply some lemon juice either directly using a brush or a washcloth. Alternatively, you can take some orange peels and express them directly on your teeth. Afterwards you can wash off the lemon or orange peel from your mouth with water or water mixed with hydrogen peroxide.
2. See a Cosmetic Dentist
There are dentists specialized in improving the appearance of your smile. They are known as cosmetic dental surgeons. Dentists have several ways of improving the whiteness of the teeth. They can do it through bleaching agents they apply directly to your teeth. If you have some money and want instantaneous results then this is in-office tooth whitening is what you can go for. Some of these procedures can be so expensive.
1. Use Over-The-Counter Stripes and Gels
Most of these great products for tooth whitening are base on hydrogen peroxide. You can use a small brush to apply the gels directly to the teeth then wash them off immediately. It is recommended that you use these products for two weeks to see results. Over-the-counter stripes and gels will work for four months before the effects fade off.